Spiritual Exercises

Mind your own business is something that ought to cross my mind more. How often do we get caught up in gossip and compare ourselves to others? More than we would probably like. This thinking is non-conducive to becoming the beset version of ourselves. Everyday God invites us to improve our former self. It is a constant call for transformation. A good way to help see if we are making the right strides is to follow the Examen. This is a form of prayerful reflection on the events of the day, thus it is usually prayed at night. In this spiritual exercise we thank God for all the many ways […]

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